Health and social care

CYC Health Trainers

Help with being more active

Our skilled CYC Health Trainers offer free confidential one-to-one support and guidance, face-to-face or remotely, to help you with being more active.

Find new ways to be more active

We provide information and support to help you achieve your fitness and activity goals by:

  • sharing information on the effect physical activity has on your general health
  • linking you with a whole range of local activities and clubs to get involved with
  • working with you to create an activity plan to increase your physical activity on a day-to-day basis

If you think we could help you to feel happier and healthier by supporting you to be more active, contact the CYC Health Trainers.

Also see

CYC Health Trainers

West Offices, Station Rise, York, YO1 6GA

Telephone: 01904 553377