Free health and wellbeing support
Our skilled CYC Health Trainers are able to offer free confidential one-to-one support and guidance, face-to-face or remotely, on the following:
- healthy eating advice and weight management
- finding new ways to be more active
- quitting smoking
- reducing your alcohol intake
- helping you find groups and activities to get back out in the community
Our service is still fully running but due to the government's current stance on working from home we are only able to offer virtual or telephone appointments.
Contact the Health Trainers
If you live in York and are over the age of 16 and want to make a health or lifestyle change please use our online form to make a referral or to book an appointment with a CYC Health Trainer.
If you would prefer to complete a pdf version of the appointment form please email cychealthtrainers@york.gov.uk to request one.
Meet the team
Meet the Health Trainer team, and hear from them how they can help you.
Stop Smoking support
The CYC Health Trainers also offer a free stop smoking support service for York residents.
CYC Health Trainers resources
To download leaflets, posters, postcards and other media resources please visit the CYC Health Trainers toolkit.
You can also follow us on social media:
Free health checks
NHS Health checks are available for any York resident aged 40-74.
Health checks in York are provided by Nimbuscare, who will invite you directly when it is time for your health check.
If you think you are due a health check and would like to request one, contact Nimbuscare directly on email: nimbuscare.healthchecks@nhs.net.