Free health and wellbeing support
Our skilled CYC Health Trainers are able to offer free confidential one-to-one support and guidance, face-to-face or remotely, on the following:
- reducing your alcohol intake
- quitting smoking
- healthy eating advice and weight management
- finding new ways to be more active
- helping you find groups and activities to get back out in the community
Contact the Health Trainers
If you live in York and are over the age of 16 and want to make a health or lifestyle change please use our online form to make a referral or to book an appointment with a CYC Health Trainer.
If you would prefer to complete a pdf version of the appointment form please email email@example.com to request one.
Meet the team
Meet the Health Trainer team, and hear from them how they can help you.