Help with healthy eating
Our skilled CYC Health Trainers offer free confidential one-to-one support and guidance, face-to-face or remotely, on healthy eating and weight management.
Healthy eating advice and weight management
Get advice and support around losing, gaining or maintaining a healthy weight.
We'll cover a number of topics to help you achieve your weight goals and can provide support including:
- understanding the effect weight has on your general health
- healthy eating advice
- links to local weight management groups near you
If you think we could help you to feel happier and healthier by making changes to your diet, contact the CYC Health Trainers.