Health and social care

Mental health promotion

Mental or emotional health issues can affect anyone; 1 in 4 of us will experience problems with mental health at some time in our lives.

York Health and Wellbeing Guide

The York Health and Wellbeing Guide allows you to see all the help and support available to people in York in one document. Most listed services have an email and a phone number, and you can get in touch yourself.

Your mental health during COVID-19

COVID-19 has bought on new challenges for many of us. Here are three resources to help with stress and worry about COVID-19: 

Keeping well

It is important to recognise that your mental health is as important as your physical health. During our everyday lives, and especially at difficult times, we need to build and strengthen our mental health reserves and cultivate a positive outlook. Live Well York recommends ten things to do to improve emotional wellbeing and reduce stress.

Also see