Sessions are available for beginners or for experienced runners.
We've developed social sessions for new and returning runners, to help you to keep fit in a fun environment or to train for events such as the Race For Life 5k and 10k events.
For more experienced runners (who can run 6 miles or more), we offer sessions to help with training for half or full marathons.
We aim to help you complete your chosen event and hope that you'll enjoy the fun, friendly and social training sessions for mixed-ability runners and joggers. The sessions are led by highly qualified instructors and supported by Run York joggers.
New and returning runners
Sessions for new and returning runners are held on a weekly basis.
|Mondays, 6.30pm||Marriott Hotel||This session is organised by Run York - free of charge|
|Tuesdays, 6.30pm||Heworth Tennis Club||This session is organised by Run York in partnership with Heworth Harriers - £5.00 annual fee|
|Thursdays, 7.00pm||Millennium Bridge||This session is organised by Run York - free of charge|
Sessions for more experienced runners are held on a weekly basis. There is an annual membership fee of £20.00 which allows access to all sessions.
|Wednesdays, 6.30pm||David Lloyd Health Club, Hull Road||Hills session, held by Sweat Equity in partnership with City of York Athletic Club (October to March only)|
|Thursdays, 7.00pm||University of York athletics track, Heslington||This session is held by Sweat Equity in partnership with City of York Athletic Club|
|Sundays, 8.00am||David Lloyd Health Club, Hull Road||Long run session, held by Sweat Equity in partnership with City of York Athletic Club|