Health and social care

CYC Health Trainers

The City of York Health Trainers (CYC Health trainers) want to help you lead a happier, healthier life.

There are many things that affect how healthy you are; these include lifestyle factors such as healthy eating, exercise, alcohol and smoking.

Working within local communities, or remotely in order to ensure safe social distancing, the CYC Health Trainers can:

  • provide advice and support on health issues
  • encourage positive lifestyle and behaviour changes
  • improve your health and wellbeing
  • reduce health inequalities

Free health and wellbeing support

Our skilled trainers are able to offer free confidential one-to-one support and guidance, face-to-face or remotely, on the following:

  • stop smoking advice
  • alcohol awareness
  • weight management
  • physical activity
  • social isolation

If you live in York and are over the age of 16 and want to make a health or lifestyle change please get in touch.

You can also follow us on social media:

Free health checks

The CYC Health Trainers offer free health checks for York residents aged between 40 and 74 where you can:

  • learn about your risk of developing common but preventable health conditions such as diabetes and heart disease
  • understand how lifestyle can influence your risk
  • be supported to live a healthier lifestyle

To find out if you're eligible or to make an appointment, contact our team.

Stop Smoking support

The CYC Health Trainers also offer a free stop smoking support service for York residents.

Also see

CYC Health Trainers

West Offices, Station Rise, York, YO1 6GA

Telephone: 01904 553377