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Health and social care

CYC Health Trainers

A head and shoulders view of a smiling woman. There is text to the left of her which reads "CYC Health Trainers. Free personal, confidential advice and support". To the right of the woman are the words "Feel Good"; coloured in yellow

Free health and wellbeing support

Our skilled CYC Health Trainers are able to offer free confidential one-to-one support and guidance, face-to-face or remotely, on the following:

  • reducing your alcohol intake
  • quitting smoking
  • healthy eating advice and weight management
  • finding new ways to be more active
  • helping you find groups and activities to get back out in the community

Contact the Health Trainers

If you live in York and are over the age of 16 and want to make a health or lifestyle change please use our online form to make a referral or to book an appointment with a CYC Health Trainer.

Contact the CYC Health Trainers

If you would prefer to complete a PDF version of the appointment form email: to request one.

Meet the team

Meet the Health Trainer team, and hear from them how they can help you.

Also see

CYC Health Trainers

West Offices, Station Rise, York, YO1 6GA

Telephone: 01904 553377

CYC Health Trainers  - Do you want to feel healthier and happier?

Our CYC Health Trainers toolkit includes downloads and resources to help you support our campaigns.

CYC Health Trainers toolkit
Logo with the following text: Lower my Drinking, Take the quiz

If you’d like individual support on cutting down on drinking, take the Lower My Drinking quiz, which will signpost you to the most relevant service for you.

Lower My Drinking