Health and social care

CYC Health Trainers

A head and shoulders view of a smiling woman. There is text to the left of her which reads "CYC Health Trainers. Free personal, confidential advice and support". To the right of the woman are the words "Feel Good"; coloured in yellow

Free health and wellbeing support

Our skilled CYC Health Trainers are able to offer free confidential one-to-one support and guidance, face-to-face or remotely, on the following:

  • healthy eating advice and weight management
  • finding new ways to be more active
  • quitting smoking
  • reducing your alcohol intake
  • helping you find groups and activities to get back out in the community

Contact the Health Trainers

If you live in York and are over the age of 16 and want to make a health or lifestyle change please use our online form to make a referral or to book an appointment with a CYC Health Trainer.

Contact the CYC Health Trainers

If you would prefer to complete a pdf version of the appointment form please email to request one.

Meet the team

Meet the Health Trainer team, and hear from them how they can help you.

Stop Smoking support

Cyc Health Trainers - Quit smoking and feel better

The CYC Health Trainers also offer a free stop smoking support service for York residents.

CYC Health Trainers resources

To download leaflets, posters, postcards and other media resources please visit the CYC Health Trainers toolkit.

You can also follow us on social media:

Free health checks

NHS Health checks are available for any York resident aged 40 to 74.

Health checks in York are provided by Nimbuscare, who will invite you directly when it is time for your health check.

If you think you are due a health check and would like to request one, contact Nimbuscare directly on email:

Resources for referrers

We work with other health sector professionals across the city including:

  • Nimbuscare
  • York Hospital
  • GP practices
  • social prescribers

We offer a range of support to help referrers reach the right people; download our Resources for Referrers help sheet.

If you’re a referrer and would like to speak to the team, get in touch today.

Also see

CYC Health Trainers

West Offices, Station Rise, York, YO1 6GA

Telephone: 01904 553377