Term time Swimming at Energise
Please note the pools are cleared in between sessions to ensure safe changeovers.
Monday (closed Bank Holiday Mondays)
Main pool
| time | session |
| 7am to 9.55am | Lane swimming |
| 10am to 10.45am | Aquafit / deep end swim |
| 10.50am to 11.55am | Open swim |
| 12pm to 1.25pm | Lane swimming |
| 2.30pm to 3.25pm | Young at Heart |
| 3.30pm to 7.25pm | Open swim |
| 7.30pm to 8.15pm | Aqua zumba / deep end swim |
| 8.20pm to 10pm | Adults only |
Small pool
| time | session |
| 7am to 10pm | Open swim |
Tuesday
Main pool
| time | session |
| 7am to 9.25am | Lane swimming |
| 9.30am to 10.15am | Aquafit / deep end swim |
| 10.20am to 11.55am | Swimability |
| 12pm to 1.25pm | Lane swimming |
| 4pm to 7pm | Open swim |
| 7pm to 7.55pm | Women's swim |
| 8pm to 8.45pm | Aquafit / deep end swim |
| 8.50pm to 10pm | Adults only |
Small pool
| time | session |
| 7am to 10.15am | Open swim |
| 12pm to 1.25pm | Open swim |
| 8.15pm to 10pm | Open swim |
Wednesday
Main pool
| time | session |
| 7am to 8.55am | Lane swimming |
| 9.30am to 10.25am | Open swim |
| 12pm to 1.25pm | Lane swimming |
| 1.30pm to 7.25pm | Open swim |
| 7.30pm to 8.15pm | Aquafit / deep end swim |
Small pool
| time | session |
| 7am to 8.55am | Open swim |
| 9.30am to 10.25am | Open swim |
| 12pm to 8.15pm | Open swim |
Thursday
Main pool
| time | session |
| 7am to 8.55am | Lane swimming |
| 11.05am to 11.55am | Open swim |
| 12pm to 1.25pm | Lane swimming |
| 1.30pm to 3.55pm | Open swim (half pool 1.30-3.05pm) |
| 7.30pm to 8.15pm | Aquafit / deep end swim |
| 8.20pm to 10pm | Adults only |
Small pool
| time | session |
| 7am to 8.55am | Open swim |
| 12.15pm to 3.40pm | Open swim |
Friday
Main pool
| time | session |
| 7am to 9.55am | Lane swimming |
| 11.15am to 12pm | Aquafit / deep end swim |
| 12.05pm to 1.25pm | Lane swimming |
| 1.30pm to 3.55pm | Open swim |
| 8.30pm to 9.30pm | Ebor lifesaving club |
Small pool
| time | session |
| 7am to 9.55am | Open swim |
| 11am to 3.40pm | Open swim |
| 8.30pm to 9.30pm | Ebor lifesaving club |
Saturday
Main pool
| time | session |
| 8am to 8.55am | Lane swimming |
| 1.45pm to 2.55pm | Open swim |
| 3pm to 3.55pm | Water fun |
| 4pm to 6pm | Open swim |
Small pool
| time | session |
| 1.45pm to 2.55pm | Open swim |
| 3pm to 3.55pm | Water fun |
| 4pm to 6pm | Open swim |
Sunday
Main pool
| time | session |
| 8am to 8.55am | Lane swimming |
| 9am to 2.55pm | Open swim |
| 3pm to 3.55pm | Swimability |
| 4pm to 5.55pm | Open swim |
Small pool
| time | session |
| 8am to 2.55pm | Open swim |
| 3pm to 3.55pm | Swimability |
| 4pm to 7pm | Open swim |
