Fitness suite

It only takes 30 minutes every day to become a fitter, healthier and happier person. Whether you want to lose weight, increase muscle mass, tone up or increase cardiovascular fitness we can help you.

Fitness suite opening times

The fitness suite is open from early till late so you can exercise when it suits you.

Monday to Friday - 7am to 10pm
Saturday - 8am to 6pm
Sunday - 8am to 9pm

Be Active membership - join online

Energise fitness suite is a member of the Fitness Industry Association (FIA).

User Group

We held our first gym and workout user group meeting on 19 March 2008, the minutes from this and subsequent meetings can be downloaded from this page.

In this section:

• Fitness Suite accessibility for all
  Our fitness suite has state of the art CYBEX gym equipment, with the majority of fitness machines accredited by the Inclusive Fitness Initiative
• Fitness Suite equipment and team
  The new Energise Fitness Suite opened in November 2009 and is equipped with the latest fitness equipment and state-of-art technology to make workouts easier for everyone
• Fitness Suite memberships
  Energise offers two different memberships, both giving excellent value for money
• Junior Fitness Suite sessions
  Junior members aged 11 to 15 are welcome to use the fitness suite unaccompanied during Junior Fitness Suite session times, and also at other off-peak times when accompanied by an adult member.