It only takes 30 minutes every day to become a fitter, healthier and happier person. Whether you want to lose weight, increase muscle mass, tone up or increase cardiovascular fitness we can help you.
The Oaklands gym has 32 pieces of the latest gym equipment with built in TV monitors on all cardiovascular pieces of equipment. It is an excellent facility to exercise in, with highly qualified gym instructors on hand to assist you. All Oaklands gym instructors are members of the Register of Exercise Professionals.
Members of Oaklands gym not only workout in a fantastic facility but can also take part in regular organised activities such as Race for Life. Those who wish to burn calories can take part in our calorie burn off programme - you'll never be bored.
The gym is open from early till late so you can exercise when it suits you.
Monday to Friday - 7.00am to 10.00pm
Saturday - 8.00am to 6.00pm
Sunday - 9.00am to 9.00pm
From time to time we have joining promotions so please call for details. Call us today to book your free show around!
Be Active
membership - join online
Oaklands gym is a member of the Fitness Industry Association (FIA).
We held our first gym and workout user group meeting on 19 Mar 08, the minutes from this and subsequent meetings can be downloaded from the right of this page.
In this section:
Oaklands
Cornlands Road, Acomb, York YO24 3DX
tel: (01904) 552424
fax: (01904) 787219
email:
oaklands
@york.gov.uk